ChatterBank0 min ago
digestion
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how does exercise affect your digestion?
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For more on marking an answer as the "Best Answer", please visit our FAQ.It affects it because, as you move rapidly (if a fast exercise), your food moves all over the place and the digestive system's acids can't work properly. If a slow exercise (Like yoga), it may help the digestive system because you're calm and your mood affects your metabolism (the rate energy is used).