Wheat & Dairy free

[jen78]

Have become intolerant to dairy and wheat again and looking for some new and inspiring meal ideas now I'll be cooking for one again.

Trying to be as healthy as possible so interesting healthy ideas for veg would be great and healthy grilled meat and fish.

Any suggestions welcome :)

[thelewisgang]

hello!
a friend of mine bought this book and found it very useful(maybe your library might have this or others?).
have a look at this one on Amazon.
http://www.amazon.co.uk/Wheat-Dairy-Free-Cookb ook/dp/009188893X/ref=sr_1_1?ie=UTF8&s=books&q id=1222634716&sr=1-1
hope it helps!

[jen78]

Looks good, thanks for the link :)

Am hoping it will turn into a really nice healthy diet especially now I am single again and can eat for me, and eat fish again...yay!