News0 min ago
Alcohol / calories
1 Answers
What are the chances of me losing weight if I don't do any more exercise than I am doing at present, don't eat any less than at present but do cut down drastically on my alcohol (mainly wine) consumption?
I cannot fit in much more exercise as I have a very busy (though not always active) lifestyle, I have tried to cut down on food, but the fact is I love my food & find it almost impossible to follow a fairly-strict diet. I do however consume probably around 20 units of alcohol per week. If I cut this down by at least half, would I lose weight?
I cannot fit in much more exercise as I have a very busy (though not always active) lifestyle, I have tried to cut down on food, but the fact is I love my food & find it almost impossible to follow a fairly-strict diet. I do however consume probably around 20 units of alcohol per week. If I cut this down by at least half, would I lose weight?
Answers
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For more on marking an answer as the "Best Answer", please visit our FAQ.wine has got tones of calories and if you cut it down or out then you should see a difference....
i'm dieting and currently on the wagon for 4 weeks now....like you loved my wine but with cutting it out and sorting out a health(ish) eating not to mention going to the gym i've noticed already a difference.....
but you have to be patient....before you start seeing the results for yourself!!
if your dedicated switch your wine to weightwatchers wine....okay so its not what your used to but i swear the white wine of their's in good and gets rid of that craving you get.....plus it doesn't have nearly as much calories as the regular wine
i'm dieting and currently on the wagon for 4 weeks now....like you loved my wine but with cutting it out and sorting out a health(ish) eating not to mention going to the gym i've noticed already a difference.....
but you have to be patient....before you start seeing the results for yourself!!
if your dedicated switch your wine to weightwatchers wine....okay so its not what your used to but i swear the white wine of their's in good and gets rid of that craving you get.....plus it doesn't have nearly as much calories as the regular wine