Technology2 mins ago
What's the best meal to have when on a diet?
20 Answers
Hi all :o)
I'm off out tomorrow night with the girls from work and we are going to an indian restaurant.
I'm on a diet so what do you think would be the best meal to have? (Would do the least damage to said diet)
I will eat most things, mild, medium or hot so any suggestions please :o)
I'm off out tomorrow night with the girls from work and we are going to an indian restaurant.
I'm on a diet so what do you think would be the best meal to have? (Would do the least damage to said diet)
I will eat most things, mild, medium or hot so any suggestions please :o)
Answers
Best Answer
No best answer has yet been selected by ~Wingnut~. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.well avoid any creamy sauces esp those with cocnut milk in! try a dry dish like spiced chicken or prawns (tikka or tandoor
some calorie info here
have a good night
http://www.weightlossresources.co.uk/calories/ calorie_content/indian_food.htm
some calorie info here
have a good night
http://www.weightlossresources.co.uk/calories/ calorie_content/indian_food.htm
Dear Wingnut,
Eat whatever you like, BUT:
Don't drink anything while you are eating, or for 20 minutes before you eat or for 20 minutes after you eat.
This gives the enzymes that break down food a chance to do their work without it being sloshed down into the gut not properly broken down.
Not properly broken down food is diverted into fat rolls.
PattyPan
Eat whatever you like, BUT:
Don't drink anything while you are eating, or for 20 minutes before you eat or for 20 minutes after you eat.
This gives the enzymes that break down food a chance to do their work without it being sloshed down into the gut not properly broken down.
Not properly broken down food is diverted into fat rolls.
PattyPan
Avoid tikka masala and korma, also pasanda. These often contain single cream and/or coconut too.
Better are Dopiaza, bhuna and jalfrezi, also madras and vindaloo are usually just based on a spice mix made into a paste often with added water.
Biriani is mainly rice and vegetables and very mild, Lots of carbs but not a lot of fat in a chicken one.
Don't forget they will probbaly cook it in ghee (clarified butter). You could ask them to use the minimum amount of ghee possible.
Better are Dopiaza, bhuna and jalfrezi, also madras and vindaloo are usually just based on a spice mix made into a paste often with added water.
Biriani is mainly rice and vegetables and very mild, Lots of carbs but not a lot of fat in a chicken one.
Don't forget they will probbaly cook it in ghee (clarified butter). You could ask them to use the minimum amount of ghee possible.