Hi Can anyone tell me the best energy drink out there that actually gives you energy, I have tried some different ones in the pass and I never seem to have more energy. Also which one tastes the best because the ones I tried all tasted horrible.
Banana is well known for giving exercisers and athletes great energy boost because it contains simple carbs and complex carbs � glucose, sucrose and fructose. According to researchers, eating just two bananas can provide enough energy for an intense 90 minute workout.