Quizzes & Puzzles0 min ago
Dukan Diet
10 Answers
Has anyone here tried the Dukan diet plan and if so did it work?
I'm thinking of giving it a go,it seems a lot easier than the Atkins to stick to.
http://www.thedukandiet.org/index.html
I'm thinking of giving it a go,it seems a lot easier than the Atkins to stick to.
http://www.thedukandiet.org/index.html
Answers
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For more on marking an answer as the "Best Answer", please visit our FAQ.I'm on day 4 of my 5 day attack phase now. So far it has been very easy to stick to, with virtually no food cravings or hunger pangs. You can see how I'm getting on with it on my Dukan diet blog: http://dukan-diet.info
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About the unhealthy junk my dad feeds me i do. If it were left to him and him alone, we'd hardly ever have vegetables with our main meal.
But i can quite easily eat 4/5 portions a day. piece off ruit at break, another with my lunch, half a plate of various vegetables for my tea and then sometimes custard and grapes/banana/apple about 8 or 9pm.
But i can quite easily eat 4/5 portions a day. piece off ruit at break, another with my lunch, half a plate of various vegetables for my tea and then sometimes custard and grapes/banana/apple about 8 or 9pm.
It does work but is not just a diet, Its a Lifestyle :)
Yes it seems easier than Atkins as its more friendly to meat lovers!
More on Dukan diet: http://reviewmydiet.com/dukan-diet
Yes it seems easier than Atkins as its more friendly to meat lovers!
More on Dukan diet: http://reviewmydiet.com/dukan-diet