herbal remedies for confidence

[BobbyBobBob]

Does anyone know if there are any herbal remedies/supplements/vitamins that actually work that help with boosting confidence and reduce worry. Its for an important dayI've got coming up that involves talking infront of a lot of people and I don't want to let myself or others down just because of nerves.

Its not just your bog standard nerves that everyone gets. I am actually losing sleep over thinking about it, and feel my heart racing when I think about it too.

Many Thanks

[queries]

Balancing Blooms - online or in Boots - similar to Bach products - very good!

[Marijn]

Kalms are quite good

[beejaybee]

Bach do a lot of remedies for various things. I`ve always got their Rescue Remedy with me. I would go to your local Holand & Barret or similar shop & have a chat with them as they`ll be able to advise you.