Crosswords19 mins ago
Getting Cold Feet
43 Answers
As many of you know, I'm due to start a bit of voluntary work at the local foodbank on Tuesday.
While I'll definitely give it a bash I'm starting to get cold feet about it. I have social anxiety issues and the thought of it is giving me cold feet. Earlier today the thought of having a heart attack (or some other equally debillitating circumstance) seemed almost welcome to get myself out of it but I don't want to get out of it, I want to work. (paid or unpaid).
A few years ago I had a course of CBT but cant say that it did anything. Thought that I was over the worst of it but obviously not.
Any tips, experience etc would be welcome,
Thanks guys.
While I'll definitely give it a bash I'm starting to get cold feet about it. I have social anxiety issues and the thought of it is giving me cold feet. Earlier today the thought of having a heart attack (or some other equally debillitating circumstance) seemed almost welcome to get myself out of it but I don't want to get out of it, I want to work. (paid or unpaid).
A few years ago I had a course of CBT but cant say that it did anything. Thought that I was over the worst of it but obviously not.
Any tips, experience etc would be welcome,
Thanks guys.
Answers
Best Answer
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For more on marking an answer as the "Best Answer", please visit our FAQ.Starting anything new is either really exciting or a cause of anxiety. Tell yourself that you want to do this but you are anxious about it. Then decide that, despite your anxiety, you are going to give it a go.
Then, give it a go and see how you get on.
I bet you were feeling the same way when you joined the Book Group and that turned out ok.
Then, give it a go and see how you get on.
I bet you were feeling the same way when you joined the Book Group and that turned out ok.
Thanks Tills and Jo,
Probably just having a rant because I hate feeling like this and just want my life back. Never been too good around people that I don't know but the last few years havnt been too brilliant.
if I could get enough food etc to last me the rest of my life and lock myself away, I would. But as I said I don't want to be like this.
Probably just having a rant because I hate feeling like this and just want my life back. Never been too good around people that I don't know but the last few years havnt been too brilliant.
if I could get enough food etc to last me the rest of my life and lock myself away, I would. But as I said I don't want to be like this.