Crosswords0 min ago
slimming club
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which slimming club gets best results weight watchers or slimming world
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For more on marking an answer as the "Best Answer", please visit our FAQ.I attended Slimming World for two years, and lost 6 stone, (i did have a lot to lose), Ii found that many people just walk in, pay, get weighed, and leave, but i found that you can gain lots of tips and advice from people who are trying to achieve what you are, If you stay and participate in the discussion session. I also found it important to be honest with yourself and your class, as ultimatley it's up to your desire. I think slimming world worked due to copious amounts of meat available, try it all see what works for you. Little tip if you like desserts, put pots of yoghurt in the freezer for a few hours before eating, it takes an awful lot longer to eat and you have the satisfaction of spending time eating. good luck on your journey.
I have also done both and lost weight with both. However I am currently doing Slimming World and find it a lot easier as there is no counting points or weighing foods.
As markieboy says, on a meat day you could eat a whole chicken if you wanted (as long as you had it with salad/veg), it's great!
Personally I love having a full english breakfast at the weekend, unlimited bacon, unlimted sausages (if you buy the right sort), scrambled eggs, mushrooms and baked beans (1 healthy extra). Yum!