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Getting back on the slimming track

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CLOWN TICKLE | 12:43 Tue 11th Apr 2006 | Body & Soul
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Since the difficult times my Slimming Regime has started to go to pieces. What would you reccommend as a solution, I wonder whether to have a couple of days just drinking water and sort of detoxing. This is a genuine question
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reduce your food portion sizes but don't stop eating altogether, make your meals more healthy by including lots of veg....
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thank you

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Getting back on the slimming track

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