Recipe from 'Diet Doctor' just a minute ago..

[Swizz]

Was anyone watched Diet Doctor on channel 5 a few minutes ago? There was a health-cake recipe, but the only ingredients I can remember are: flour, carrots, raisins and water. I'm missing out very vital bits! Any help would be appreciated, thanks.

[scoobysoo]

I know there were pumpkin seeds aswell, and the topping was made from ground almonds and apple juice

[Miss Inquiry]

You might find it on here:
http://www.five.tv/programmes/dietdoctor/thisw eek/

[Treebeard]

The ingredients you wanted are
ground almonds 85g
flour 250g
dessicated coconut 25g
sultanas 125g
1 egg
water
pumpkin seeds 35g
carrots 3 large
40 mins in a olive oil coated loaf tin.
They didn't actually give the quantities out on the program so I guessed them.I just tried to make it but it didn't turn out very well. It was very wet in the middle even after it was in a fan assisted oven for 80 mins on 180 deg. I used S/R flour and I think they may have used rice flour I'm not sure. This may make a difference. Let me know if you perfect it.

[Swizz]

thank you very much!!

[Soozie Wong]

Hey Swizz. Have you managed to find the full recipe yet and if so did it work? Many thanks

[mandalil]

I think it may have been wheat flour that was used?

[Carolf]

It was brown rice flour. I spent half hour looking for a similar recipe too.