So after my smear test I felt so much better but all this waiting around is driving me mad. She said 4-6 weeks. I'm almost at the end of week one and panicking all the time
Anyone got any advice on anxiety?
surprised they can't give you the result any sooner, can't you ask why it takes so long, because i don't recall having to wait 4-6 weeks...
as to anxiety, deep breathing exercises can help, mindfulness can help, try your GP for advice.
Is there a reason why you're so particularly worried about this result? I do understand though, we are so inundated by cancer via the media nowadays. I've had smears all my life and never worried particularly but last time it took me 4 weeks to actually open the letter when it came. I got in such a state for absolutely nothing and wished I'd opened it when it came. It may not help but lots of women are probably worrying about the same thing at the same time as you. As you've been told stop googling!!