Body & Soul1 min ago
Driving test nerves/anxuety
I have my 6th test on saturday. I get extremely nervous beforehand. Am usually physically sick, waiting for it to start. And as soon as ecaminer gets into car, i fall apart. Everything goes down hill.
How can i control my anxiety better?
How can i control my anxiety better?
Answers
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For more on marking an answer as the "Best Answer", please visit our FAQ.Someone told my brother to eat 2 bananas before his test (I know it sounds weird but seemingly they have something in them that helps calm you). anyway he did and he passed, my mum passed this tip on and other people say it helped.
I wish I'd known about it when I was doing mine - I was sick every time I went for a lesson - never mind a test!!
good luck!
I wish I'd known about it when I was doing mine - I was sick every time I went for a lesson - never mind a test!!
good luck!
Try Kalms tablets, but check their effect on you before the big day just in case.
I got v. nervous before my HGV tests and my trainer suggested them. They may be psychological, but anything helps.
Before my tests the trainer sat with me quietly in the car and told me just to sit and chill without talking.
I got v. nervous before my HGV tests and my trainer suggested them. They may be psychological, but anything helps.
Before my tests the trainer sat with me quietly in the car and told me just to sit and chill without talking.
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