//// Therefore you will need to travel for the entire length of road at a speed of 30mph or lower , for the average to calculate at 30 or lower ? /////
.... incorrect.
Let's assume the following:
You travel from camera 1 to camera 2 and they're 5 miles apart.
If you travel at a constant 30mph, it'll take you 10 minutes to get from camera 1 to camera 2.
Now if you decide to travel at 60 mph, it'll only take you 5 minutes and if you pass camera 2, it'll register that you only took 5 minutes to travel 5 miles, so your average speed will be clocked at 60mph.
If, however, you stop just before camera 2 and wait 5 minutes before you decide to pass camera 2, the camera clocks you as taking 10 minutes to travel 5 miles and your average speed will be calculated as 30mph.
you can do the same with other speeds:
90mph - takes 3 minutes 20 seconds to travel 5 miles. Pull in, wait 6 minutes 40 seconds before passing camera 2 and average speed will be calculated as 30mph.