The optimum speed for any vehicle depends upon many factors: the aerodynamics, engine efficiency, engine pwoer curves, transmission, load in vehicle, road surface, road incline... The list is endless. But, principally, aerodynamics and engine performance are the 2 biggest factors
The best speed is one that produces the best compromise of all the factors but simplifying all the variable, usually where the engine is producing the best torque (usually midrange revs). This is why rev counters often have a green segment in the midrange. It's the most economical engine speed. Which in turn dictates the vehicle speed.
Buenchico, I just don't believe that. I used to drive HGVs, and the user guides always - strongly - emphasise that you should drive 'in the green' for maximum economy. I know my own diesel car uses far more diesel if I thrash it.