how to relax

[cozzyp]

iv been trying for a baby for nearly a year now and as sods law has it lots of family members are falling pregnant and i find my self feeling jealous as well as happy for them. every one is saying relax dont think about it it will happen when you stop stressing about it. i know this may be a factor as to why im not falling but i dont know how to relax and not think about it as its all i can do is to think about it. i cant seem to switch off and stop worring. does anyone have any ideas on how both me and my partner can stop stressing over this. i know i have to but i dont know how i can. so any suggestions???

[kipchik]

They do say relax and take your mind off it and it will happen,gonna be hard but it seems to work,i'll be thinking of you both!Good luck!

[bednobs]

this is not an answer to your question, but i know how you feel. When my sister fell pregnant 3 years ago i felt so jealous i couldn't even speak to her for a bit! i really love my sister and i was so surprised by those feelings i had, and felt like a real bitch, but i just couldn't help it at all. I have no idea where those feelings came from because at the time i had no conscious desire to be pregnant myself. I think looking back rationally, there was nothing i could have done to change tose feelings, and still now, i get slightly jealous when i think that my parents first grandchild will always be from her!

[bex401]

Me & mates have been discussing this & a few of us reckoned we conceived when we had sex out of the norm?!!By which I mean,an unexpected quickie in the afternoon when your other half pops home or wild sex in the garden after a boozy night out!!
I think you are right about the relaxing bit as you tend to focus on the baby bit & not the enjoyment of the sex bit.
It's no use telling you to chill out,as that will make you worse,but it will happen.Good Luck!!