Hard as nails

[buttons]

I know this is very superficial but... I desperatley want long finger nails and I am sick of paying �40 for extensions. I have finally kicked the habit of biting my nails but now find when my nails grow they are so weak that the break off instantly. Ive spent a fortune on solutions that supposedly help but nothing has changed. Does anyone have any ideas how i can strengthen my talons???

[incitatus]

improve your diet an get more sunshine. you need calcium, vitamin d and iron. so dairy products, sunshine and chocolate.

[woofgang]

If you haven't already tried it, QVC do a nail strengthening set call es nail eat and nail drink. I'm not sure how good they are but there is a 30 day money back guarantee, even if you just return empty bottles, they will refund, so all you would be out ids the p and p. Its not superficial to want to look nice and well done for kicking the nail biting habit.

[Elle]

A lot of people swear by a cube of Jelly each day. I'm not sure if it works, but it might be worth a go.

[TiredOctopus]

I have the same problem - apparently it is just 'one of those things' and you can't do much about it. If you've always had it, then it isn't a deficiency - it's just the way you are.

[coemgen]

You can actually get supplements from Holland and Barratt for stronger nails, can't remember what they are called but just go in and ask or visit online.

[Laura150488]

Try a hot oil soak and massage into the cuticles everynight ,this will help weak nails,also you can have regular manicures as this will help the nails become stronger.But the cheapest option would be to get some hand and nail cream and massage into nails everynight.