Body & Soul1 min ago
Exercise for 55yrs+
7 Answers
Keep healthy all!!
THIS IS NOT AS EASY AS IT LOOKS
Pass to all 55 yrs and older.Cardiovascular Exercise
The older we get the more important it is to incorporate exercise into our daily routine.
This is necessary to maintain cardiovascular health and maintain muscle mass.
Always consult your doctor before starting any exercise program!
Scroll Down.
NOW SCROLL UP.
That's enough for the first day. Great job.
Have a glass of wine.
THIS IS NOT AS EASY AS IT LOOKS
Pass to all 55 yrs and older.Cardiovascular Exercise
The older we get the more important it is to incorporate exercise into our daily routine.
This is necessary to maintain cardiovascular health and maintain muscle mass.
Always consult your doctor before starting any exercise program!
Scroll Down.
NOW SCROLL UP.
That's enough for the first day. Great job.
Have a glass of wine.
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