Hi Smurf, If you've started with Arthritis, read the following:-
http://www.dailymail.co.uk/health/article-1053045/Sir-Ranulph-Fiennes-I-beat-arthritis-vinegar-cure-passed-mother.html
I started with Arthritis in the 1980's and took C.V. & honey for a few weeks which helped.
However, mixing the C.V. with honey and water was a bit of a bind so I started taking Cider Vinegar tablets which is much quicker and easier.
I still take 3 CV tablets on a Monday and Friday and have never suffered even a twinge of arthritis since. All my joints are supple, mobile and pain-free.
I understand that Uric Acid crystals in the blood wear away the cartilages in the various joints and once the cartilages have gone, you then have bone rubbing against bone and the CV cannot help after reaching this stage.
Someone will no doubt say the above is a load of rubbish but it certainly works for me.