Is Doing A Bruce Lee Workout Outdated These Days?

[LordGreystoke]

I started a Bruce Lee workout routine I found online for strength training. It's at www.workoutlikebrucelee.com. It breaks everything down well, but is his training routine too outdated or will it still work? Bruce Lee seemed to keep it simple with the regimen. And I see on the workout site that he had a strict diet with these random supplements I've never heard of before, too. Does that work now or was it a fad back in the 70s? Bruce was also insane at training, so should I even try it? Any suggestions?

[joeluke]

Not outdated at all

I still do Mr Motivators workout every morning