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I know you are all giving great advice - thank you!
I am not in a consitant pit of sadness. I avoid them as much as I can at work. Because i do feel like he's rubbing my nose in it. I am moving on in lots of ways and will keep you posted when I have more news on this.
And you are right, I think he is a recidivist when it comes to having affairs and lets face it, although he left his wife and two kids, he still cheated on his new bit with me before he finished it and then once he left his wife, he cheated on this bit by going on holiday to see his parents in sunny Majorca and sleeping with his wife again.
In my mind I did believe everything he told me, how we were best friends, soul mates and lovers.
I know he's said the same words to his new bits and that is so shallow.
But what prompted me to write an update was because I have decided that he was no good, then he tried to book a holiday with his new bit to my friends appartment in Tenerife where I go and I have already booked. That would have meant I would be going after he came back.The thought on him and his new bit invaiding my space. It really hurt - it shocked me. I'm prepared for it a work. And although I'm asked often why I don't work out of that block anymore, I'm prepared for it. But this Holiday thing, It was like a knife going in my heart. I don't want to associate any of my future with him at all, esspecially with her.