Anyone know the WeightWatchers points in "Beef Tomato" chinese takeaway ??

[andy15star]

Hi, looked right through the Weight Watchers book and cannot find anything on Beef Tomato. Does anyone know the points value of a Beef Tomato chinese takeaway ? - it's only beef, tomato, onions and sweet/sour tomato sauce (no rice) ?

Cheers,
Andy

[WhiteBear]

im not sure about the points, but beef tomato in a Chinese Takeaway uses alot of Oil, Sesame oil, salt, sugar and MSG

unless u ask them not to use MSG and salt then you should be ok.

[andy15star]

ah right thanks, i was guessing about 9 points ? - does anyone know if that sounds right ? - judging by some of the other chinese dishes.

Regards,
Andy

[lorri24601]

nearest i can find is deef and broccoli as listed below

Beef with Broccoli
Calories: 900 Sat Fat: 9 grams Sodium: 3,200 mg
Although more than half the dish is broccoli, the � pound of beef still packs half a day�s worth of saturated fat


which works out to 13 points,so your guess is probably somewhere about right :-)

[lorri24601]

*beef even lol

[andy15star]

cheers! - i factored it in for 14 points, just to be safe, so a pretty good guess. Not gonna be on my daily list though, maybe once a fortnight, as a treat lol !! ;)

Andy

[nobbynoo57]

i think its 7 points and 2 sins on a red day you sad people

[andy15star]

Nah, i dont do red days or green days, just points. Still losing weight.

Andy