Yet another diet......

[craft1948]

I'm going to my first meeting tonight at one of the LighterLife diet thingies but am a bit apprehensive. It's the programme that Laurence Lewellyn-Bowen's wife lost about 5 stone on but seems a bit extreme (can you tell desperation is taking hold). Any tips for alternatives....can't exercise a lot due to arthritis....

[afcjan]

oh Craft a friend of mine did this, she lost weight but her breath was terrible and she was terribly tired and achey. it may have been nothing to do with the diet but she had never suffered those symptoms before. She also found it hard to maintain the weight when she ate normally.

I found Slimming World were good, but its hard to lose weight. I always seem to end up putting it back on again.

Good luck xxxxxx

[mccfluff]

well you can give me those eclairs for starters

what about walking or it that painful for you? its just that i lost about 1 - 2 stone as i started walking to work and back again (still eating like a pig but the extra exercise ob helped)

[craft1948]

lol fluff.........the eclairs are my last taste of freedom....
I can't walk very far which is why I have bought a treadmill which is still in its bloody box waiting for my brother to set it up........it's really annoying 'cos until my late 40's I played loads of sport.....

[craft1948]

...boys....talk about a rock and a hard place.............

[albaqwerty]

oooh craft don't encourage 'em further lol

good luck with the diet thingy and chase your brother up!

[craft1948]

sorry Zacs..........only realised how it sounded after I'd posted.......I meant to say I was spoilt for choice.....

[craft1948]

Zacs.............I've still got the eclairs and some ice cold Becks..............

[craft1948]

well vibra I do see you as the...... ock....