BEST WAY TO COOK RUMP STEAK

[Linda51]

I've bought some rump steak and now not sure how to cook it as I always but steak I can cook in the oven. Whats the best way to cook it and also how do you make a red wine sauce. Thanks.

[Milvus]

Same idea for me, but under a really hot grill, minute or two per side, pepper for me (it's my blood pressure!) and a glass or two of good red

[ethandron]

i just bought some ribeye steaks this evening and the instructions on the back say:
pre heat your frying pan over a high heat till very hot, then turn down the heat to medium and cook steaks on each side for 3-4 mins (rare), 4-5 mins (medium) or 6-7 mins (well done). remove from heat and allow to stand for 5 minutes before serving (i think 5 minutes is too long, just a couple does the job).
the timings are the same for grilling too but i much prefer mine fried, far more succulent.

[AlBags]

Cook steaks on coals ... Ideal today! (and maybe next few days are gonna be good, too)

[Androcles]

The best method for me is three minutes each side on a very hot griddle pan, no fat.

Drink the red wine - don't bother about a sauce!

[Canary42]

Try this video :-

http://www.donaldruss...the_perfect_steak.htm

[waterboatman]

Put steaks in an ovenproof pot with chopped onion, button mushrooms, 2 cloves of crushed garlic, a teaspoon of mango chutney, pepper, sage and a measure of Irish whiskey. Cover with red wine and cook in the oven on gas 2 or 250°C for about 4 hours. Be careful taking the steaks out as they will fall apart very easily. Serve with boiled potatoes and mixed veg.
Easy, but very tasty!

[AB Editor]

Androcles has given the correct answer.

All the best

Spare Ed