Hi, walking is manageable but very painful, in a very sore and bruised sort of way. Re the snapping sensation, I really don't know what happened there I was struggling to run throughout the match, whereas usually I'm like a whippet, this week I found myself running on my toes rather than my heels. I ran for the ball, I got it, then all of a sudden there was a weird feeling, which I could only describe as a snapping (maybe someone else would have a different description less dramatic) under my foot which caused me to immediately stop and drop my stick, I felt no extra pain as I walked but I could no longer run. This morning I put a cool bandage on, not sure if it is beneficial to have the foot subjected to prolonged coolness? should I use intermittant heat? It's been on around 4 hours now. Sorry for the essay.