High Protein And Fats Breakfast

[DanicaDoodle]

I am looking to start decreasing my carb intake as carbs are not the best for my body type. This means I need ideas for breakfasts high in protein and fats, as that is what I find helps keep me fuller longer, along with fibre. I am down to trying anything at least once, no matter how out there it is. 

[Redhelen72]

Egg muffins can be made in advance and frozen.

omelette wraps 

[Tilly2]

Scrambled eggs and smoked salmon.

[newmodarmy]

Eggs and avocado.. no bread. Blueberries and greek yoghurt

[newmodarmy]

Are you still considering fasting?

[pastafreak]

If you are doing keto...keep carbs to a minimum, aim for a good protein intake...and don't overdo fats.

Suggestions given are perfect. More here...

https://www.bbcgoodfood.com/recipes/collection/keto-breakfast-recipes

[Old_Geezer]

Steak & eggs ?

[Atheist]

If you try something once, you will have no idea of whether or not it is good for you.

What's your body type? You are human after all. You're closer to a human than you are to a lizard or snake or rabbit or cow. Could you be a bit overprotective of your own self-inage.

[DanicaDoodle]

Well, I think it would be better to eat earlier in the day as I work most afternoons/evenings. 

I did say low carb guys

[pastafreak]

And you've been given low carb. All the suggestions fit low carb.