Can You Help With My Last Clue Please?

[LilaBel]

Radio times prize crossword 6down hurt when cooked without capsule 4 letters
-C-e

[Sam1960]

ache

[fiction-factory]

When you asked before ACHE was suggested. I couldn't parse it.

[margarettom]

Ache. poached without pod

[Captain2]

FF, that's 3 times I've been ignored tonight - I'm getting used to it...... slowly. ;)))

[Tilly2]

Who said that?

[Mamyalynne]

Lilabel, this is where Captain answered you, did you miss it?

https://www.theanswerbank.co.uk/Quizzes-and-Puzzles/Crosswords/Question1639825.html

[Captain2]

@Tilly cheek! :0)))

[Tilly2]

:-) I can hear you now, Capt.

[LilaBel]

It's ok I just realised it's ache...poached without pod...doh!

[Captain2]

Thudddddd!!!!!!

[Calibax]

lol

[Mamyalynne]

Drinks all round?

[Captain2]

Definitely Mamya - and a very large one at that.

[Mamyalynne]

Coming up :-)

[Neveracrossword]

Lilabel, did you forget to look to see if your question had already been answered?

[Toorak]

:-/