News8 mins ago
Should I Eat After Work?
4 Answers
It depends on the day whether or not I should or should not eat dinner after work, I believe. It depends on the day, but I tend to get off work between 6 and 10 pm. Also, I tend to have either breakfast before work or breakfast and lunch, depending on whether or not I work at 1 pm or 5 pm. The thing is that I usually am so busy at work that I never have time to eat while on the job. Please let me know your thoughts as I am trying to be healthier and consume fewer calories when it comes to eating as I need to lose weight. No matter what time I finish work, I do not tend to go to sleep before midnight
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