News0 min ago
How Is This For A Scedule And Meal Times?
2 Answers
I work lots of evenings so this is what my schedule will seem like for the most part which is work 4 days a week 5pm-11pm and 1 day 1pm-9pm. I also will be starting to workout around 10am 5 to 6 days a week for 2 hours at a time. Here is what I am thinking for meal times. You can tell me anything you like as I would love your opinion on what you would do if you were in my same boat. Nights at work are normally to busy to eat on shift.
Monday
- 9am Breakfast
- 12:00 snack
- 4pm Lunch
- 8:30 dinner
Tuesday
- 9am Breakfast
- 12:00 snack
- 3:30 Lunch
- 11:30 dinner
Wednesday
- 9am Breakfast
- 12:00 snack
- 4pm Lunch
- 8:30 dinner
Thursday
- 9am Breakfast
- 12pm snack
- 3:30 Lunch
- 11:30 Dinner
Friday
- 9am Breakfast
- Lunch at work
- 9:30 Dinner
Saturday
- 9am Breakfast
- 12pm Snack
- 3:30 Lunch
- 11:30 Dinner
Sunday
- 9am Breakfast
- 12pm Snack
- 3:30 Lunch
- 11:30 Dinner
Monday
- 9am Breakfast
- 12:00 snack
- 4pm Lunch
- 8:30 dinner
Tuesday
- 9am Breakfast
- 12:00 snack
- 3:30 Lunch
- 11:30 dinner
Wednesday
- 9am Breakfast
- 12:00 snack
- 4pm Lunch
- 8:30 dinner
Thursday
- 9am Breakfast
- 12pm snack
- 3:30 Lunch
- 11:30 Dinner
Friday
- 9am Breakfast
- Lunch at work
- 9:30 Dinner
Saturday
- 9am Breakfast
- 12pm Snack
- 3:30 Lunch
- 11:30 Dinner
Sunday
- 9am Breakfast
- 12pm Snack
- 3:30 Lunch
- 11:30 Dinner
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