How does brekkie affect you?

[Eve]

Found this on Sky News earlier...

http://news.sky.com/skynews/article/0,,91251-1 319401,00.html

Do you have breakfast (am bad and don't usually) - if so what - or not and do you find it makes a difference to how much you eat, your general weight and the energy levels you have during the day?

Having just come back from holiday I've been having the hotel breakfast buffet having ham, cheese, eggs and tomato and it was such a nice change but not sure about the health aspect.

[Stephen_G]

Bowl of Rice Krispies with semi-skilled milk.

Overweight in general because I eat junk instead of healthily but it makes very little difference to energy levels. Sometimes I feel great through the day and other times I feel like crawling into a hole and dying.

[wiggal]

I never eat breakfast, just dont seem to be able to.
I only eat 2 rolls at 11.15, and then dinner at some point in the evening.
Even if I try and eat a bag of crisps with my rolls I get sick!