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Brain food vegetables?

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Leapers | 16:58 Fri 15th Jan 2010 | Body & Soul
9 Answers
HI

Anyone know of the best vegetables that help with brain power and concentration etc as my exams are coming up and having a few problems with revision and concentration.

thanks
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Avatar Image grasscarp
Fish is good for the brain apparently, but I dont know of any vegetables. After all someone without any brain power is described as a vegetable!
17:35 Fri 15th Jan 2010
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Avatar Image Androcles
Have a look at: http://www.bbcgoodfoo...s/boost-brainpower/1/
19:51 Fri 15th Jan 2010
Avatar Image NoMercy
Hi Leapers... I seem to remember that Rosemary is good for memory, so maybe you could try some rosemary essential oil?
23:14 Fri 15th Jan 2010
Avatar Image Sandy-Wroe
Linseed oil has lots of Omega 3. I'd say that was one of the best vegetable sources of brain food.
23:18 Fri 15th Jan 2010
Avatar Image WILLWONKER
How about BRAINS FAGGOTS
16:14 Sun 17th Jan 2010
Avatar Image Androcles
Stop messing about - just have brains on toast....
16:15 Sun 17th Jan 2010

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