Family & Relationships1 min ago
Echinacea
1 Answers
I've read a lot about echinacea. Is there any proof it works? How should I take it?
Answers
Only 1 answer
Best Answer
No best answer has yet been selected by markwhatever. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.
"Research has shown that echinacea augustifolia, or Purple Coneflower, has strong immune-enhancing properties. Originally from the US, it was used by native tribes as an antiseptic and snake-bite remedy. There has been a trend for people in this country to take it as a precautionary measure against winter colds and flu, but many experts believe that it works best when taken at the first sign of a cold or flu symptom. You can buy echinacea as a tincture (concentrated liquid) or in tablet form from health food shops or pharmacies. Follow the instructions on the label."
Only 1 answer
