Msm Supplements

[Khandro]

Has anybody used these, if so, did they work or this this hokum?

https://www.express.co.uk/life-style/health/1210007/best-supplements-joint-pain-arthritis-relief-msm

[woofgang]

hokum

[dannyk13]

If you eat plenty of vegetables etc you don't need supplements.
//Methylsulfonylmethane, or MSM, is a naturally occurring compound in foods such as fresh vegetables, meat and dairy products.//

[Rosie29]

Very very difficult to quantify improvement or not
I took MSM and Glucosamine with Condroitin for years - I can't honestly say for me they made any difference to OA pain.