Yes, I have dreamt every night of my life, lucid dreams but I awaken totally refreshed.
As a teenager a common dream was that I could fly, sometimes by taking off from the ground and sometimes in a Spitfire.
Other times I dreamt that I could breath but just woke up in time before I passed out.........didnt bother me.
In the very early twenties would dream that I as asked to diagnose a medical condition....I couldn't and woke up in a sweat.
Mid-life.....a recurrent dream was that I was told that there had been a mistake and although I had reached Consultant status, I had to go back to Med.School to retake my finals.
Later, like Atheist, met a luscious blonde in a hotel booked in and after buying the champagne, couldnt remember which room she was in LOL
Never had scary nightmares.