News0 min ago
Creatine.......any dangers
1 Answers
I'm a regular gymer. I was looking at getting some protein bars as snacks etc but the ones that look really good and good value contain creatine, now I'm a bit old school and tend to not take anything like this. Are there any experts out there who can help with the pros and cons of creatine? Thanks
Answers
Only 1 answer
Best Answer
No best answer has yet been selected by RedGrant. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.
Creatine occurs naturally in the human body and is also present in meat. Have a look here and scroll down to the part "Use as a supplement".
http://en.wikipedia.org/wiki/Creatine
http://en.wikipedia.org/wiki/Creatine
Only 1 answer
Related Questions
Sorry, we can't find any related questions. Try using the search bar at the top of the page to search for some keywords, or choose a topic and submit your own question.