hula hoop

[sophie_1003]

I have a weighted hula hoop, how long would I have to use it for for it to be the equivalent to walking for about a minute then jogging for two and repeating this for a total of 20 minutes?

[puddicat]

Sorry sophie thought you were talking about the potato snack!!!

[sophie_1003]

no lol, think that would do the opposite of what I want, i.e. put fat on my belly!

[sophie_1003]

just read that again, what I meant was the potato snack would put weight on whereas the exercise aid would hopefully help me lose weight!

[hailthechimp]

I dont know,but if you can teach yourself to be able to spin the hoops around your neck,both arms and both legs,so d the exercise,just join the las vegas circus,make millions and get lipo suction instead!

[Naomicorlett]

I would have thought about the same. .... ps. I read your question as you had WEIGHED a hula hoop.....and I thought "wow I thought I was obsessed ! "

[sophie_1003]

lol yeah dont think im that good yet hailthechimp!
and Naomi- nah i'm not that obsessed! I did have a dvd with it which said the equivalent of hooping to jogging but have lost it! I did 10 mins yesterday and then got bored!