Does dieting really work?

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This poll is closed.

Does dieting really work?

• No. Dieting only damages your body. General healthy eating and exercise is the only way to keep the weight down permanently. - 373 votes
• 53%
• Mostly it doesn't work in the long-term. Particularly crash dieting. The weight lost is quickly piled back on soon after diet finishes - 176 votes
• 25%
• Yes it does. Sometimes dieting is the only way to lose a bit of weight, and there are enough diets out there to make sure you find one that works - 97 votes
• 14%
• They often do work, but only in moderation. People shouldn't overdo it, you can have too much of a good thing - 59 votes
• 8%

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Stats until: 14:28 Sat 21st Dec 2024 (Refreshed every 5 minutes)

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