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Many overweight people know all there is to know about diets and nutrition but in my opinion they have the wrong attitude towards it. A friend who has been 'dieting' for about 20 years roasts her food dry or in water, uses no salt, drinks 'diet' drinks, but follows meals with cake and the comment 'naughty but nice'. I really believe that if she could ditch the idea that food she enjoys is 'naughty', she'd look less favourably upon it. She reminds me of a child daring to flout 'the rules'.
Like Cassa, I also think a lot of overweight people are in denial. I see many ladies who clearly make great efforts with their appearance - beautifully coiffured hair, perfect make-up, elegantly painted nails - but the body ….. ouch! I get the impression that they don't possess a full length mirror - or if they do, they don't look beyond their faces. I think a lot of fat people have a kind of love affair with food - an obsession that's difficult to conquer. Losing weight requires more than a change of diet - it requires a change of attitude towards food.