ChatterBank2 mins ago
hypnotherapy cure?
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i have a really dreadful fear about air conditioning. i panic that the air coming out isnt real. im going to go and live in a country at the end of this year where all homes have air con. i wake up in the middle of the night panicking saying that i cant breath. i would rather not have any air con on but my hubby would go mad on a daily basis. i had my first panic attack when i went to dubai.so i was wondering if anyone thought hypnotherapy or even acupuncture would work and if you have had your own experiences of this.
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For more on marking an answer as the "Best Answer", please visit our FAQ.I used to have anxiety attacks that I was going to have an epileptic attack (I have epilepsy... obviously) and I saw therapists and doctors and none of them helped until I went and saw a Hypnotherapist... she was the best person for the job and I would recommend it to anyone! I know people who have used this method and swear by it! Honestly it's well worth it. Clearly your problem is emotional and not medical.... get yourself an appointment and see how it goes... normally they do consultations for the first time and then you can assess whether you need it or whether it is for you!
Air conditioning is awful. Whoever invented it should be shot. http://www.eartheasy.com/live_naturalcooling.h tm