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I Ran The Great South Run Yesterday And Did 10 Miles In 1 Hour And 9 Minutes

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cyprus2012 | 16:21 Mon 28th Oct 2013 | Sport
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I looked at my position aswell and out of 30 000 people who took part i came 419th is this really good and should i look to train more and more to get even better? if i can do what i done yesterday have i got it in me to become an elite runner maybe if i trained hard now?
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Well done Cyprus you did good, training will keep you fit and who knows what the future will hold for you.
well done i envy you, i tried running for about 6 years, but i am now getting niggly pains in my knees, so dont overdo it, is all i can say

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