knee problems in football and running clubs

piggynose | 12:05 Wed 03rd Feb 2010 | Sport

3 Answers

what should be done about this serious problem which affects countless footballers and of course clubs? i belong to a running and walking club, and the amount of blokes with knee injuries is quite scary. thats why i refuse to run, i prefer to walk.
take fulham for example, 3 or 4 players with knee injuries. its not something which heals in days!!
surely something should be done now.
but what?

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basically running is bad for knees and hips end of, nowt footballers can do, runners can do another exercise, like cycling for example.

Question Author

is there an exercise to build up or strenghten knees? say from a young age? or maybe zacmaster is right fit all footballers with bionic kneecaps.

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