Grace Dent To Replace Gregg Wallace On...
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For more on marking an answer as the "Best Answer", please visit our FAQ.30 GHz? I suppose you mean 3 ...
Basically 256M RAM is not enough. You need at least twice that amount.
Find out what kind of RAM modules your laptop takes,
Find out whether it has a RAM slot available to plug an extra module,
If it does, buy a 256 or 512 M module and plug it in ( when it is turned off of course )
It should make a big difference.