RSI

[danmiller103]

What is RSI exactly and how can I avoid it?

[mattie]

RSI stands for repetetive strain injury, can be incurred by prolonged use of the keyboard and/or mouse without taking regular breaks. To help avoid it, buy a wrist rest for the keyboard - this is only a strip of foam rubber - and buy a mouse mat which has built-in wrist support. Remember to take regular breaks.

[mellyJ]

There is a full article on this subject at article 804