Motoring1 min ago
What measurements would you expect some one to have...
11 Answers
if they weighed 12st 5?
We just had a big office discussion about weight and what they expect someone of that weight to look like!
What about you?
We just had a big office discussion about weight and what they expect someone of that weight to look like!
What about you?
Answers
1 to 11 of 11
Best Answer
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Mine too!
According to the NHS BMI calculator...
http://www.nhsdirect.nhs.uk/magazine/interacti ve/bmi/index.aspx
You are seriously overweight for your height
Your BMI is 30.5
If your BMI is between 30 and 39.9 you're obese. This means you're well over the ideal weight for your height. This could cause serious health problems and affect your life expectancy.
Are you eating more than the recommended amount of calories per day? Are you getting enough exercise? Once you gain the confidence to start exercising regularly you'll notice a huge difference.
Speak with your GP for advice if you've tried to lose weight without success.
Top tip
As part of a healthy well-balanced diet, cut down on salt and alcohol. Try to eat more fresh fruit and vegetables. Also, eat smaller portions at mealtimes and avoid snacking between meals.
According to the NHS BMI calculator...
http://www.nhsdirect.nhs.uk/magazine/interacti ve/bmi/index.aspx
You are seriously overweight for your height
Your BMI is 30.5
If your BMI is between 30 and 39.9 you're obese. This means you're well over the ideal weight for your height. This could cause serious health problems and affect your life expectancy.
Are you eating more than the recommended amount of calories per day? Are you getting enough exercise? Once you gain the confidence to start exercising regularly you'll notice a huge difference.
Speak with your GP for advice if you've tried to lose weight without success.
Top tip
As part of a healthy well-balanced diet, cut down on salt and alcohol. Try to eat more fresh fruit and vegetables. Also, eat smaller portions at mealtimes and avoid snacking between meals.
1 to 11 of 11
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