as I use Vista, I'm not sure if this will help you but will give it a go anyway. First of all go to where the pictures are on your computer ie: pictures, documents etc, When you've located the picture, right click on it & from the list choose "Send To" & from the drop down menu, choose "Mail Recipient". It then gives you the option of what size picture so just choose smaller picture from the drop down box. When I first discovered this, I sent myself the picture to see how it came out!! hope this helps you.