Onwards and Downwards Continues in January 2015
Happy New Year,
I hope you all let your hair down a little for the holidays and had some fun. I was going to do something about detox but that's not really what we are about here is it?
So how about Dry January, anyone going for it?
Welcome to this month's Onwards & Downwards. We welcome anyone serious about losing weight and we offer support and kind thoughts - not magic fixes, just sensible help.
Don't forget your weekly weigh on Wednesday and remember we don't judge!
Here is last months thread