Walking..

[john1066]

Just walked 5 miles along Lowestoft seafront..The beach here beats anything Spain can offer..What have you done today that's healthy ?x

[Ankou]

i have only eaten two mars bars instead of five.

[caththecrazy]

^ doc - lol

Had lots of laughter and LEG of scottish lamb

[China Doll]

Nothing yet but it's body combat at 17:15... I think the build up to it is almost as bad as the class... :c(

[pericat]

I thought about having some fruit and a jog at lunchtime

[zzxxee]

decided to habe scrambled egg instead of a fried one for my breakfast x

[zzxxee]

*have

[Ankou]

body combat ? sounds like foreplay to me.

[TheEqualizer]

Walked to the fridge!!...................................lol

No, I'm in Ibiza at the moment on a working hol, so went for regular early morning swim.......weather really grim here but starting to brighten up a bit, so i'm off for a stroll now!...................and have a late lunch!

Have a great day, john1066

All the best

yogi bear

[NoMercy]

Was it better than this one, John?

http://farm2.static.flickr.com/1038/557501962_598c9570e9.jpg

[moonshadow]

Not started eating my huge Birthday box of Hotel Chocolat's,yet.

[NoMercy]

J'adore Hotel Chocolat.... they've got one in Solihull.

[4getmenot]

beach is ok but the sea is a mass of floating sewage unfortunately :-)

I have ordered an exrecise bike today does that count?

[mccfluff]

i walked to work, at least i think i did, i can't actually remember getting to work but that's how i usually get here........

[Ankou]

i walked to work from the carpark downstairs. so knackered i had to take the lift to second floor, then crack one off.

[snags]

'' then crack one off. ''

In the lift between ground and 2nd floor... man you work fast...

[Ankou]

really ? i thought it was quite common meself.