Further to Eperry's post:
'Proper' time, at any point in the world, is defined by calling the time when the sun is at its highest in the sky 'noon'. When you're at Greenwich (or anywhere else on the Greenwich meridian), the sun is at it's highest at 1200 GMT. (Strictly speaking, places like Bristol should operate using times slightly behind London. In fact, up until the coming of the railways, they always did. However, it makes sense to keep one country using the same time standard, unless it's very big, like the USA or Russia). So, GMT is our 'proper' time.
However, in countries well away from the equator, governments have come to accept that it makes sense to shift an hour of early morning daylight (when most people are still in bed) to the late evening, during the summer months. That's why we put the clocks forward in the summer.
Various countries have experimented with the idea of retaining 'summer time' throughout the year. (i.e. not putting the clocks back). In particular, during my late childhood, the UK experimented with redefining 'BST' from meaning 'British Summer Time' to meaning 'British Standard Time' (i.e. the country's time was one hour ahead of GMT all year long). The experiment came to an end after various concerns were expressed, including the dangers of young children having to travel to school while it was still dark.
See here:
http://www.nmm.ac.uk/explore/astronomy-and-tim e/time-facts/british-summer-time/
Chris