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Cod Liver Oil

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eviltwin44 | 18:14 Thu 24th Dec 2015 | Food & Drink
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what is the maximum mg of cod liver capsules is it safe to consume in 24hrs
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I suppose it would depend on the strength of them. The ones I take are one a day. Not sure why you would want to take a lot?
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I have 1000 mg capsules, was told it would help with my sore stiff knees
3 * 1000mgms, would be the absolute maximum daily dose and i would even question that 2 *1000mgm capsules would be safe.
I take one a day.

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