Libido

[sweetsal]

Is there any vitamins or herbal remedies that I can take to increase my libido?

[hannahjo]

Zinc is supposed to increase libedo... I think!

[chazza]

There is a supplement available from Holland and Barrett called "Horny Goat Weed" which is supposed to help. Sounds a strange name but I assure you it is real!

[Richie1976]

hannahjo is right zinc will increase libedo as it helps increase energy levels. Fish, well most seafoods has high levels of zinc in them, especially oysters.

[happy_face]

The only thing with Horny Goat is that you have to take it like Viagra i.e. certain amount of time before wanting intercourse. So you have to be well organised in knowing when you want it.

There's a website called something like Healthy direct and they do a libido booster called Vitamour which is a food supplement you take everyday. Get that and some zinc and you should soon notice the difference

[sweetsal]

Thanks guys much appreciated.